Food Diary – June 26, 2011 – and… heat exhaustion

So, I have been ridiculous again. Against my better scientific judgement, I was lured outside by “it looks so nice out there”, to go for my run in the middle of the afternoon. Already halfway through I was feeling “THE BURN” (say that with imagined reverbaration) an awful lot more than usual, but absolutely wanted … More Food Diary – June 26, 2011 – and… heat exhaustion

Food Diary – June 24, 2011 – and… Swedish Midsummer (apologies for deviation from science)

Midsummer is an actual holiday that is gleefully celebrated in Sweden, with lots of shellfish, herring and potatoes, berries and cream, and ‘snaps’. The key element however, is good company. Personally, I left my good company when I left work, but I did stop by the supermarket, tiredly, on my way home, to see what … More Food Diary – June 24, 2011 – and… Swedish Midsummer (apologies for deviation from science)