A Few Thoughts on Acknowledging Mental Health Issues

What comes after acknowledging the presence of something in your life that was previously a taboo conversation topic? Am I sick? Will other people think/assume that I’m sick? Will other people think that I’m making a big deal out of nothing? Will other people think that I’ve been hiding all these years and that I’m … More A Few Thoughts on Acknowledging Mental Health Issues

What to do on a staycation

Avoid academentia Work “Work” WORK! Vurk Not really work Read – fiction Read – “faction” Binge read Watch television Actually spend time in the outside world that isn’t part of your commute to-and-from the office Exercise Change your mani/pedi/facial horticulture/visual aspect every day Sleep “Sleep” Blog?