Know Your Limits

In this case, I mean knowing how many tasks, how much work you can take on, and still function at a decent capacity. Especially if you are affected by mental health issues, in which case you need to remember that you cannot always function at 100%, all the time. When I finally started treatment and … More Know Your Limits

A Few Thoughts on Acknowledging Mental Health Issues

What comes after acknowledging the presence of something in your life that was previously a taboo conversation topic? Am I sick? Will other people think/assume that I’m sick? Will other people think that I’m making a big deal out of nothing? Will other people think that I’ve been hiding all these years and that I’m … More A Few Thoughts on Acknowledging Mental Health Issues