Food Diary – June 28, 2011

Quick one!


Brownie-muffin, a whole buttered cinnamon and raisin bagel, coffee.

Then I went outside, and was amazed to be able to hear lightening and SEE fork-lightning, whilst basking in temperaMENTAL sunshine. Though it was very warm.

Ice cream split. Interpret freely.


Orange juice, pan-friend seafood sticks (ha!) with spring onion, pear pancakes, prunes.

Post-running treat.

The last of the low-fat chocolate orange yoghurt!

Yoghurt is awfully filling, so the dinner was light.

Avocado, tomato, ham, cheese and black olives in a garlic and coriander tortilla; honey-nut shredded wheat and a banana.

Water count: ~2l. Warm days.


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