Does anybody consume protein powder? Is it “good” (however we can classify that)? Is it only for those who wish to build muscle or is it generally good to drink after exercise? Or am I okay with yoghurt and/or eggs? Thankful for answers.
Had to get up really early this day, and was hungrier than usual. Is this because I had to replenish the energy I did NOT get via sleep?
The following has become a regular mid-morning snack.
This too, but not for much longer.
Thrown-together lunch. I need to start planning my meals.
Mid-afternoon coffee break.
Also known as “fika” in Swedish.
Thrown-together dinner. I really did not want to cook today.
Water count ~1.5l. Back on track.
In other news. I have writer’s block on my other blog. Anybody have good advice about that? Thankful, as always, for answers. (That should be my lifetime signature.)