Greetings my friends! Food diary is back!
In my quest to find whether or not we really indulge more in the darker months, I am now going to record everything I eat throughout the month of June. I did promise some statistics from the food diary of last November, which will be up after I have had some shut eye for tonight.
So, we shall begin with a picture as blurry as my eyesight was when I ate the depicted items. (Blurriness caused by latent fatigue – I hope to keep my otherwise regular eyesight for some time. *touch wood*)
Straight on to lunch.
After which the snacking began.
Managed to stave off cravings until about 1600 hours.
After which I got into work and forgot about eating.
This made me feel that I lacked other nutrients and variation.
Seeing as it is the summer months, I shall be estimating the amount of water I have drunk by the end of the day. I know that as a scientist I should aim for accuracy, but water slips down too easily and I forgot. So! Water count: ~1.5l.
See you tomorrow!
P.S. You may recall a post about the Science Communication Conference from earlier on. Well, I went, and it was AMAZING. So watch this space for hints and tips I picked up from the motivational speakers and the inspirational fellow delegates. Cheerio.