Food diary, November 12, 2010

Woke up to the “damn, I could eat a stack of toast”-feeling again.

breakfast12
Mug of coffee; three slices of wholemeal with olive spread; a banana.

Trying out liquid snacks.

tea12
Mug of tea.

An improvised lunch.

lunch12
Four pancakes, lightly sprinkled with sugar; vegetable soup.

Always make too much pancake batter – you will stand there frying them for a while, but frozen pancakes will never be forgotten in the back of the freezer.

snack12
Chocolate viennese; two clementines.

Getting slightly tired of the two items above – I need a more varied snack cupboard!

End of week treat. Not that I deserve them:

snack12b
Haribo Tangfastics. The best type of haribo. 100 grams = enough calories for a lighter main meal.

As a result…

dinner12
Cherry tomatoes, sliced yellow pepper, reduced-fat homous.

What else? Oh right.

snack12d
Sweet popcorn.

A spoonful of peanut butter may also have snuck in.

Food for thought: Perhaps I should not scale my main meals lighter as a result of an earlier snack, as it seems to cause more snacking.

 

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